SOUL - BODY - MIND

 

There are many ways to relax body and mind, ranging from
the physical, to the emotional and spiritual.

PHYSICAL
Hike the Kortum Trail. Bike Coleman Valley Road.
Surf at Salmon Creek

FRESH AIR, NATURE AND THE VIEW
The air along the coast is clean and energizing.
Give your lungs the break they deserve.

MEDITATION
Find a place in our coastal garden to meditate, write a book,
take a nap, draw or paint or do nothing.

 

 

 
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